Because the body
detoxes through the skin, clay baths are becoming more and more
popular due to their ability to draw out impurities and cleanse the
skin. Clay baths are also great for soaking tired, sore muscles.
Wendell Hoffman,
researcher and author of Energy to Heal, concluded that
optimum results for clay baths are obtained by immersing one-self in
a tub of very warm water mixed with a very pure Bentonite clay for
20 minutes. Not just any clay will do. It is crucial to use "clean
natural clay."
One of the most
amazing effects of clay baths is the ability of the clay to
stimulate the lymphatic system. The more clay that is used in the
therapy, the more powerful the response. Sprinkle 2 cups or more of
powdered clay into the bathtub while filling it with very warm
water. Use a whisk to stir the clay around and to help it dissolve.
Submerge as much as possible and soak for 15-20 minutes. Run lots of
water to rinse the clay out of your tub. You can also use the clay
water to water your plants. They will respond colorfully to the
added trace minerals.
For more
information on the benefits of Clay and its many uses, we highly
recommend the book Living Clay: Nature's Own Miracle Cure,
and the website www.AboutClay.com.
Here's another
method to prepare your clay for a clay bath:
Still
have questions?
Contact us
and we will answer promptly.
